Sweet Pure Honey Cinnaspread

Stella Sehn of Sweet Pure Honey in Saskatchewan, Canada and her partner Sheldon started with one Flow Hive and now have 20 Flow Hives.

They sell their sweet and red clover honey at the farmers markets and online. Stella also makes a variety of value-add products with the honey including soaps and honey spreads. She said her “Sweet Pure Honey Cinnaspread value-added product literally saved us. It’s so easy to make and everyone loves it!”

Stella has kindly shared her recipe with you too!

Our famous Cinnaspread makes a great spread for toast, muffins and oatmeal topped with blueberries. It can be used in tea and coffee or warm milk. A great drizzle for fruit, yogurt, crackers and cheese. It’s also a tasty topper on your pancakes and waffles too.

1 cup of raw honey
3 tbs organic coconut oil  (you can substitute with butter or oil of your choice)
1-2 tbs pure ground cinnamon  (you can substitute with pure cocoa, vanilla bean, or fruit puree)
Combine all ingredients into bowl.  Use mixer to whip all ingredients together.

Store in airtight container, keep cool when not in use.

Stella and her market stall

Stella and her market stall filled with her pure rare honey and products made with her honey

Flow Team
Flow Team

Author

"If we look after the bees, they'll look after us."